It’s Father’s Day.

Cue up the dad jokes!

Why did the Clydesdale give the pony a glass of water? Because he was a little horse!

HAHAHA!!!

Now that I got that out of the way, family is foremost on my mind today, so I want to share with you some of the most powerful moments I have shared with my family—my parents, two sisters, and two brothers—where they have let me know everything is all right and, when the chips are down, they are the rock I stand on.

That time I totaled a car and Mom let me sleep in bed with her. When I was 18, I got into a car accident (my fault) that totaled the other driver’s car. My father was out of town and I was freaking out how mad he would be. My mom told me, over, and over, things would be OK. Being an anxious person, I couldn’t get it into my head. So Mom did something I hadn’t done in years—she let me sleep in her bed, let me cry out my fears, and somehow managed to assure me things would work out. And they did.

That time I was hospitalized in France and my parents were right there. I was 23 and got appendicitis in Paris. My appendix ruptured and I got a blood infection. By the grace of God my parents were already there on a scheduled vacation. Well, their vacay was cut short as they spent the next 10 days with me as I struggled to get my health back. Even though they don’t speak French and didn’t really know what was going on, I never would’ve made it out of their with their comfort and care.

That time my siblings helped me furnish an apartment after I left the convent. After I left the convent, I lived in a tiny one-bedroom apartment near where I worked. I had used furniture I managed to cobble together from different places, but I needed sheets, pots, pans, cleaning supplies, etc. That’s where my sibs came in. They pooled their resources to buy me a card to cheer me up and a Target gift card so I could buy the basic necessities. They didn’t have to do that, but it was certainly the most thoughtful gesture. I still have the card and it makes me smile every time I read it.

That time I had a nervous breakdown and had to be institutionalized. Long story short, I was living in another state and I had myself committed to a mental hospital for suicidal ideation. My parents dropped everything to come take care of my cat, get me out of the hospital, and stayed with me until I was well enough to look after myself. That was a very dark time in my life, and it was only my family looking out for me that got me through that very scary time.

That time I lost my job and practically moved in with my folks. I lost my job last summer, and my family saved me from being home alone, freaking out about the future. My sisters invited me over to watch TV to take my mind off things. My brothers took me to movies to cheer me up. I went over to dinner at my parents’ place five days a week. During all that time, they let me laugh, cry, share my frustrations, and were the first to celebrate with me when I got the job. They helped me more than they will ever know, nor will they ever know the depth of my gratitude.

So today, stop and think about your family—biological, adopted, friends, pets, or anyone else close to your heart. Remember how they helped you in the rough spots. And cherish the time you spend with them.

How has your family impacted your life for the better? Comment below!